You don't have to start with long lists or a full audience of people. Internal memory techniques should be habit. It should be something you do automatically. Start by using the everyday world around you and at odd moments decide how best you would remember something. Start with the following : - License Plates - PIN numbers - Phone Numbers - Credit Card Numbers - Grocery Lists Of these images that we remember, those that are exaggerated or emotionally charged tend to stand out. Memory depends a great deal on all four senses and the more senses that are brought into play, the stronger the overall image and hence the stronger the memory. Poetry is more memorable than prose and song more memorable than poetry. This is because an auditory element is brought into play - both with the natural sound of the words and the rhyming factor. It's no wonder songs and rhymes are used so frequently in advertising - they want you to remember their product. History was often passed down in epic poetry form and today's schools use rhyme to help students remember important facts. Until the fourteenth century, practically everything (with the exception of legal documents) was written in rhyme. It was the strongest memory aid of its day. To learn how to memorize anything, click below memory-improvement-techniques.com/memory.html